Roger Fredricks Instructional Videos

Roger Fredericks – Hamstring Flexibility Test

Roger Fredericks - Hamstring Flexibility Test

In todays video tip, Roger Fredericks talks about the importance of the hamstrings in the golf swing. He discusses why the lower body is essential to being a succesful golfer and that all the upper body strength in the world won’t help your game if you hamstrings are not flexible. Enjoy!                …

Roger Fredericks – Finish Your Finish

Roger Fredericks - Finish Your Finish

So much emphasis is placed on the fundamentals of the backswing. Yet most amatuers suffer from never completing their swing after impact. In today’s featured tip, Roger Fredericks discusses a drill for you that will help you complete your swing. Enjoy!       To learn more about Roger Fredericks’ golf tips and flexibility DVD’s…as…

Roger Fredericks – No Reference Drill

Roger Fredericks - No Reference Drill

In this video, Roger Fredericks talks about a common flaw he notices with most golfers, and that is that they carry too much tension in their arms and hands during set up and address. He offers a great drill to remove some of that tension from your swing.       This video was a…

Roger Fredericks – How to Hit a Bunker Shot from a Buried Lie

Roger Fredericks - How to Hit a Bunker Shot from a Buried Lie

In this video, Roger Fredericks describes the proper swing technique to play a good shot out of a bunker when your ball is buried deep in the sand. It is a shot that plagues amateur golfers, but Roger shows you a method that will make it easy for you to put the ball close to…

Roger Fredericks – The Postursizer and Avoiding Poor Technique

Roger Fredericks - The Postursizer and Avoiding Poor Technique

In today’s golf tip video, Roger Fredericks talks about a few ways to improve your stretching technique with the Postursizer, his amazing stretching aid. Roger demonstrates a few stretches without the Postursizer  to show how not to perform them, then utilizes the Postursizer to show how to get the most out of your stretches.  …

Roger Fredericks – Maintaining Balance Throughout The Swing

Roger Fredericks - Maintaining Balance Throughout The Swing

In today’s featured video, Roger Fredericks talks about the importance of maintaining your balance throughout the swing and describes how your weight should shift during transitions in the swing. Enjoy!   If you liked this video and want to see more from Roger Fredericks, click on the banner below.    

Roger Fredericks – Compress For Success

Roger Fredericks - Compress For Success

In today’s featured video, Roger Fredericks talks about the importance of compressing the golf ball at impact. He offers a great drill to help get your body in a position to hit down on the golf ball every time, leading to longer and more consistant shots. Enjoy!       Roger Fredericks has a wide…

Roger Fredericks – The Takeaway In The Backswing

Roger Fredericks - The Takeaway In The Backswing

In this Golfers Insider golf instructional video, Roger Fredericks offers some tips and drills for learning how to properly start the backswing in your golf swing. For information about Roger’s full line of game improvement products and to see his special offer for Golfers Insider members, just click here.         Roger Fredericks…

Roger Fredericks – Golf Tai Chi Drill

Roger Fredericks - Golf Tai Chi Drill

Sometimes golf teachers can learn a thing or two from their students. In today’s featured video, Roger Fredericks shares a drill he learned from a student of his that breaks the golf swing down into small parts making it easier to master the entire swinging motion. Enjoy!       Roger Fredericks has a wide…

Roger Fredericks – The Shoulder Plane Drill

Roger Fredericks - The Shoulder Plane Drill

When many golfers hear about keeping their swing on plane, they almost always focus on the hands and the club. But Roger reminds us in today’s featured video that the shoulders must stay on plane as well. He offers a great drill for keeping your shoulders on plane more consistently. Enjoy!                …

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