Roger Fredricks Instructional Videos

Roger Fredericks – The Postursizer and Avoiding Poor Technique

Roger Fredericks - The Postursizer and Avoiding Poor Technique

In today’s golf tip video, Roger Fredericks talks about a few ways to improve your stretching technique with the Postursizer, his amazing stretching aid. Roger demonstrates a few stretches without the Postursizer  to show how not to perform them, then utilizes the Postursizer to show how to get the most out of your stretches.  …

Roger Fredericks – Maintaining Balance Throughout The Swing

Roger Fredericks - Maintaining Balance Throughout The Swing

In today’s featured video, Roger Fredericks talks about the importance of maintaining your balance throughout the swing and describes how your weight should shift during transitions in the swing. Enjoy!   If you liked this video and want to see more from Roger Fredericks, click on the banner below.    

Roger Fredericks – Compress For Success

Roger Fredericks - Compress For Success

In today’s featured video, Roger Fredericks talks about the importance of compressing the golf ball at impact. He offers a great drill to help get your body in a position to hit down on the golf ball every time, leading to longer and more consistant shots. Enjoy!       Roger Fredericks has a wide…

Roger Fredericks – The Takeaway In The Backswing

Roger Fredericks - The Takeaway In The Backswing

In this Golfers Insider golf instructional video, Roger Fredericks offers some tips and drills for learning how to properly start the backswing in your golf swing. For information about Roger’s full line of game improvement products and to see his special offer for Golfers Insider members, just click here.         Roger Fredericks…

Roger Fredericks – Golf Tai Chi Drill

Roger Fredericks - Golf Tai Chi Drill

Sometimes golf teachers can learn a thing or two from their students. In today’s featured video, Roger Fredericks shares a drill he learned from a student of his that breaks the golf swing down into small parts making it easier to master the entire swinging motion. Enjoy!       Roger Fredericks has a wide…

Roger Fredericks – The Shoulder Plane Drill

Roger Fredericks - The Shoulder Plane Drill

When many golfers hear about keeping their swing on plane, they almost always focus on the hands and the club. But Roger reminds us in today’s featured video that the shoulders must stay on plane as well. He offers a great drill for keeping your shoulders on plane more consistently. Enjoy!                …

Roger Fredericks – Breathing Properly

Roger Fredericks - Breathing Properly

Breathing isn’t something that is talked about a lot in golf lessons, but if you watch professional golfers, you will notice that they all have a short breathing routine during their set-up before the shot. Roger offers some great tips for improving your breathing to help generate a more fluid golf swing. Enjoy!    …

Roger Fredericks – Under Posture

Roger Fredericks - Under Posture

In today’s featured tip, long time golf and flexibility teacher Roger Fredericks talks about a common issue he has with his older students. It is called Under Posture and if you are guilty of it, then you are losing a lot of yards on your shots, decreasing the consistency with which you play, and hurting your body….

Roger Fredericks – Right Arm Drill for Improved Impact Position

Roger Fredericks - Right Arm Drill for Improved Impact Position

Golfers Insider offers this golf tip from Roger Fredericks.  Roger teaches us a great golf drill for the right arm that will improve your impact position, which is the most important part of the game. Enjoy!           This is a short video clip from one of Roger Fredericks’ Golf Instructional DVDs…

Roger Fredericks – Shoulder Replacement

Roger Fredericks - Shoulder Replacement

In this featured video, Roger Fredericks talks about how the shoulders work throughout the golf swing. He has found that most golfers cannot make a full shoulder turn, so he offers some stretching techniques to help improve your range of motion to increase your distance on all shots. Enjoy!                    …

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