Category archive: Balance

Roger Fredericks – Maintaining Balance Throughout The Swing

Roger Fredericks - Maintaining Balance Throughout The Swing

In today’s featured video, Roger Fredericks talks about the importance of maintaining your balance throughout the swing and describes how your weight should shift during transitions in the swing. Enjoy!   If you liked this video and want to see more from Roger Fredericks, click on the banner below.    

Roger Fredericks – Golf Tai Chi Drill

Roger Fredericks - Golf Tai Chi Drill

Sometimes golf teachers can learn a thing or two from their students. In today’s featured video, Roger Fredericks shares a drill he learned from a student of his that breaks the golf swing down into small parts making it easier to master the entire swinging motion. Enjoy!       Roger Fredericks has a wide…

Roger Fredericks – Shoulder Replacement

Roger Fredericks - Shoulder Replacement

In this featured video, Roger Fredericks talks about how the shoulders work throughout the golf swing. He has found that most golfers cannot make a full shoulder turn, so he offers some stretching techniques to help improve your range of motion to increase your distance on all shots. Enjoy!                    …

Roger Fredericks – Barefoot Drill

In today’s tip of the day, Roger Fredericks talks about a drill Sam Snead used often to keep his swing in check. It is called the Barefoot Swing Drill and it will help you get a better idea of how the balance moves throughout your swing and where you might need to improve it.  …

Roger Fredericks – Center of Gravity

Roger Fredericks - Center of Gravity

In our tip of the day today, Roger Fredericks talks about your center of gravity and how it will influence the balance and power for your golf swing. Having your center of gravity in the wrong place could be costing you a lot of yards on your shots. Here is how to avoid that.  …

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